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BPIT 5-Week Multi-Site Study: Movement Efficiency, Mobility & Neuromuscular Adaptation

MMSx Authority Institute for Movement Mechanics & Biomechanics Research Inc. · with BodyGNTX Fitness Institute, GFFI Fitness Academy · NCT07256717

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Opens the official ClinicalTrials.gov record, with the study team’s contacts. Bored Studies doesn’t enroll anyone.

Key facts

Compensation
Not posted. Ask the study team before screening.
Who can join
Ages 18–65 · All sexes
Healthy volunteers
Accepted
Study type
Interventional · Not applicable
Target enrollment
369
US sites recruiting
3
Study start
October 10, 2025
Record last updated
December 16, 2025

Status re-checked against ClinicalTrials.gov within the last 12 hours.

What the study is about

This prospective, multi-site, single-arm interventional study evaluates the 5-Line Principle of Balanced Progressive Intensity Training (BPIT) over 5 weeks in healthy adults aged 18-65 years. All participants receive supervised BPIT sessions (3-5 per week) progressing through five intensity lines defined by anatomical landmarks and ground reaction force:

Ground-Based (Low) Knee-Level (Low-Moderate) Standing (Moderate) Head-Level (Moderate-High) Plyometric (High-Impact)

The study aims to quantify improvements in functional movement efficiency, joint mobility, postural control, strength adaptation, and heart-rate variability while monitoring safety and individual overload indicators.

Being studied: Balanced Progressive Intensity Training (BPIT) 5-Line Method

Conditions: Physical Fitness

Eligibility criteria

Copied from the official record. The study team makes the final decision at screening.

Show full criteria

Inclusion Criteria

  • Adults aged 18-65 years Generally healthy with regular physical activity history (at least 1-2 sessions per week for the past 3 months) Able to commit to 3-5 supervised training sessions per week for 5 weeks Willing and able to provide written informed consent Cleared by pre-screening (no acute injury, no contraindications)

Exclusion Criteria

  • Acute musculoskeletal injury within the past 3 months Known cardiovascular, metabolic, or orthopaedic conditions that contraindicate exercise Pregnancy or planning pregnancy Use of medications or supplements that significantly affect muscle recovery or performance (e.g., corticosteroids, anabolic agents) Inability to follow the BPIT protocol or attend required sessions

Recruiting US locations

  • BodyGNTX Fitness Institute

    Columbus, OH 43220

    Site contact: Neeraj Mehta, Ph.D. (Biomechanics) · 6148228038 · neeraj.gffi@gmail.com

  • MMSx Authority Biomechanics Department

    Powell, OH 43065

    Site contact: Tina Malhotra, MMSx Pro / CPT · 6144775031 · mmsxauthority@gmail.com

  • MMSx AUTHORITY INSTITUTE FOR MOVEMENT MECHANICS & BIOMECHANICS RESEARCH (COORDINATING CENTER)

    Powell, OH 43065

    Site contact: Neeraj Mehta, Ph.D. (Biomechanics) · 6148228038 · neeraj.gffi@gmail.com

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BPIT 5-Week Multi-Site Study: Movement Efficiency, Mobility &… (NCT07256717) | Bored Studies