Heterogeneity of Vascular Adaptations to Exercise With Aging in Women and Men

Inclusion Criteria

• Ability to provide consent;
• Man or woman >= 18 years;
• Willing to be randomized to an exercise or control intervention;
• No orthopedic limitations that would prevent the volunteer from performing treadmill or cycling exercise;
• No use of hormone therapy in postmenopausal women or in men (note, hormonal contraceptives in premenopausal women will be allowed);
• Healthy, as determined by medical history, physical examination, standard blood chemistries and ECG at rest and during a physician monitored graded exercise treadmill test;
• Sedentary or recreationally active (\<2 days/wk vigorous activity);
• No use of medications that might influence cardiovascular function (e.g., blood pressure and lipid lowering medications, metformin, insulin, sulfonylureas, etc.);
• No use of vitamins, supplements or anti-inflammatory medications, or willing to stop 1 month prior to enrollment and for the duration of the study;

Exclusion Criteria

• Contraindications to aerobic exercise;
• Diabetic or fasted glucose >126 mg/dL;
• Resting blood pressure >= 140/90 mmHg;
• Current or past history of cancer other than skin cancer;
• Preexisting or active cardiac, renal or hepatic disease;
• History of stomach ulcer or bleeding or epilepsy or nervous system and/or seizure disorder;
• Active or chronic infection;
• An abnormal resting ECG, angina and/or ECG evidence of acute myocardial ischemia during the exercise test (development of ST-segment depression of more than 0.3 mV that is either horizontal, downsloping, or slowly upsloping- less than 1 mvolt/sec and lasts more than 0.08 sec; ST elevation; chest pain or discomfort), bundle branch block, AV block greater than first degree, arrhythmias;
• Thyroid dysfunction, defined as ultrasensitive TSH \<0.5 or >5 mU/L. Participants with abnormal TSH values will be reconsidered for participation after follow-up with their PCP and initiation of thyroid replacement medications for at least 3 months;
• Smoking or tobacco use;
• Alcohol consumption > 14 drinks/week;
• Body mass index > 39kg/m2;