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Power Training Progression Methods

University of Miami · NCT07378826

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Opens the official ClinicalTrials.gov record, with the study team’s contacts. Bored Studies doesn’t enroll anyone.

Key facts

Compensation
Not posted. Ask the study team before screening.
Who can join
Ages 50–90 · All sexes
Healthy volunteers
Accepted
Study type
Interventional · Not applicable
Target enrollment
45
US sites recruiting
1
Study start
January 30, 2026
Record last updated
February 2, 2026

Status re-checked against ClinicalTrials.gov within the last 12 hours.

What the study is about

This study will investigate the impact of two unique progression models for power training in a sample of healthy older adults. The objective is to identify the most practical methodology for implementing power training, which is considered a critical marker of functional capacity in older populations.

Being studied: RPE-Based Power Training; Power Plateau-Based Power Training

Conditions: Activity, Motor

Eligibility criteria

Copied from the official record. The study team makes the final decision at screening.

Show full criteria

Inclusion Criteria

  • 50 - 90 years of age.
  • Be able to walk 50m without any sort of assistance device.
  • Be able to understand and communicate in English to properly conduct the training and testing processes.

Exclusion Criteria

  • Uncontrolled cardiovascular or neuromuscular disease that prevent participation in a training program.
  • Any systemic inflammatory or autoimmune conditions such as rheumatoid arthritis, or other serious concomitant medical illness.
  • Unresolved injury or surgery to the upper or lower limbs that prevents weight training.
  • - Montreal Cognitive Assessment (MoCA) score below 18

Recruiting US locations

  • Laboratory of Neruomuscular Research and Active Aging

    Coral Gables, FL 33147

    Site contact: Gabby F Gilbert, MS · 305-284-4173 · gxg743@miami.edu

Study contacts (from the official record)

  • Gabby J Gilbert, MS · 3052844173 · gxg743@miami.edu
  • Joseph F. Signorile, PhD · 3052843105 · jsignorile@miami.edu
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Power Training Progression Methods (NCT07378826) | Bored Studies