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The DREAM Study: A Multidimensional Sleep Health Intervention for Improving Cardiometabolic Health

Columbia University · with National Institute on Minority Health and Health Disparities (NIMHD) · NCT06285968

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Opens the official ClinicalTrials.gov record, with the study team’s contacts. Bored Studies doesn’t enroll anyone.

Key facts

Compensation
Not posted. Ask the study team before screening.
Who can join
Ages 30+ · All sexes
Healthy volunteers
Accepted
Study type
Interventional · Not applicable
Target enrollment
200
US sites recruiting
1
Study start
March 12, 2024
Record last updated
May 29, 2026

Status re-checked against ClinicalTrials.gov within the last 12 hours.

What the study is about

The purpose of this randomized clinical trial is to evaluate the impact of a multidimensional sleep health promotion intervention on blood pressure, glycemic control indicators, anthropometric markers of adiposity, and lifestyle factors in adults. Participants will be randomized into an intervention or a control group. The control arm will receive standard Life's Essential 8 cardiovascular health educational materials. The intervention arm will additionally receive a multi-component intervention aimed at improving sleep health based on evidence-based sleep hygiene education and established behavior change techniques that include personalized sleep health feedback, goal setting and establishing a sleep health plan, coaching, self-monitoring, and addressing light and noise in the sleep environment. Mixed methods will be used to understand implementation determinants, processes, and outcomes, ensuring the successful completion and future expansion of this intervention.

Being studied: Multidimensional Sleep Health Promotion Intervention

Conditions: Blood Pressure

Eligibility criteria

Copied from the official record. The study team makes the final decision at screening.

Show full criteria

Inclusion Criteria

  • Adults aged 30+ years
  • English or Spanish speaking
  • Systolic blood pressure greater than or equal to 120 mmHg
  • Sub-optimal sleep health
  • No history of overt cardiovascular disease
  • No history of cancer

Exclusion Criteria

  • Optimal sleep health
  • History of cardiovascular disease or cancer
  • Non-English or non-Spanish speaking
  • Not cognitively able to complete study requirements
  • Severe psychiatric disorders
  • Inability to provide informed consent

Recruiting US locations

  • Columbia University Irving Medical Center, Mailman School of Public Health

    New York, NY 10032

    Site contact: Nour Makarem, PhD · nm2968@cumc.columbia.edu

Study contacts (from the official record)

  • Research Project Coordinator · 212-305-3317 · dream@cumc.columbia.edu
  • Nour Makarem, PhD · nm2968@cumc.columbia.edu
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The DREAM Study: A Multidimensional Sleep Health Intervention for… (NCT06285968) | Bored Studies